This summer It’s Yoga, located at 346 Ludlow Avenue in the Gaslight District, is offering a deal for brand new students to the yoga studio. Their five-class pass for $25 is good for two weeks after purchase.
The yoga studio, which is located above Ace Hardware, has been an active yoga studio and yoga teacher training school since 2000. All instructors have a minimum of 200 hours of certified teacher training and several have 500 hours.
Whatever your interest and experience level, It’s Yoga has a class that will match your needs. The types of yoga It’s Yoga offers include:
- Beginner’s Yoga for those curious about yoga and brand new to it. Beginner’s Yoga explores the different styles of yoga, proper alignment, and will build one’s confidence to move on to some of the other classes offered at It’s Yoga.
- Yoga for 50+ classes are offered several times a week, morning, and evening, and have become increasingly popular with older and wiser adults looking to maintain or add flexibility and strength for aging gracefully.
- More athletic forms such as Ashtanga, Vinyasa Flow and Core Power Yoga that incorporates some Pilates and Yoga moves to create a stronger abdomen and back muscles.
- Yin Yoga is a very popular Thursday evening class that uses long deep seated postures and stretches to release deep fascia and promote physical flexibility and emotional stillness and relaxation.
So get in some comfortable clothing, grab your water bottle, and join It’s Yoga on the mat. Good stuff for the body, mind, and soul.